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Anyone use resistance bands for training?
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dsouza
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Anyone use resistance bands for training?
02-20-2022 1:46 PM

Just wondering how you'd compare them to BWE for those of us who can't do much weight training?

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02-20-2022 1:46 PM
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WiggleWasser
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RE: Anyone use resistance bands for training?
02-20-2022 3:22 PM

(02-20-2022 1:46 PM)dsouza Wrote:  Just wondering how you'd compare them to BWE for those of us who can't do much weight training?

I started using RB a few months ago. So far I am loving it. Haven't lifted a weight since. I personally think that BWE is best overall if you're young enough, but I'm almost 60. RB doesn't stress joints like every other exercise does.

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02-20-2022 3:22 PM
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