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What supplements are you taking?
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Lexy
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Post: #1
What supplements are you taking?
06-27-2012 3:23 PM

So there is a group of really intelligent people here at PT and since most of our food now a days is not as nutrient dense as it should be, I'm wondering what you all are supplementing with???

I've been taking Garden Of Life whole food based multi vitamins.
http://www.gardenoflife.com/Home/tabid/1...fault.aspx

And:
Vit D
Vit C ester
Krill Oil
Q10
NAC
Chlorophyll and spirulina in my morning smoothie.

I'm thinking of adding Astaxanthin, it's supposed to be an amazing antioxidant, but my Krill Oil already has some. Anyone have any info on Astaxanthin?

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06-27-2012 3:23 PM
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What supplements are you taking? - Lexy - 06-27-2012 3:23 PM

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