Sorry about the confusion. My apologies. I meant to suggests this in a different post. Using it for bulk dry molecules.

Just got my New Zealand DAV in yesterday, I can't really tell anything different as of yet, but I am sure that it takes a few days to get into your system. I did not get a chance to work out yesterday and I understand that is where it really shines, so hopefully today at lunch when I hit the tread climber I can see a difference.

(02-24-2012 10:28 AM)Sptsmed Wrote:  Just got my New Zealand DAV in yesterday, I can't really tell anything different as of yet, but I am sure that it takes a few days to get into your system. I did not get a chance to work out yesterday and I understand that is where it really shines, so hopefully today at lunch when I hit the tread climber I can see a difference.

With all herbs, they usually take a week or so.


But, either take it in the morning or before your workout.

or half before workout and half before bed, with food. Food is key.