(05-04-2015 11:14 PM)kimosabe Wrote:  Play it again. That's what I'm doing now. Round 1 was good, but Round 2 is really clearing some serious shit out. Currently listening to Stage 3 and will be starting Stage 4 later this month.

Next, even without mones, let your desired behaviour come out from within you. You've gotta make a conscious effort to do this. You've got to FEEL the behaviour as congruent to who you really are.

Move into heartspace to do this. Soul knowing will guide you. Brain-knowledge pales in comparison.

Do you know who you really are?

I will play it again. I will do SM3 sometime in the future... sometime. May run this 2 or 3 times.

On a side-note, how do you listen at night? I need some good 22khz desktop speakers since Ultras is what I prefer when I sleep.

I do not know how to do the rest as you write: "let your desired behavior come out from within you..." or "heartspace" as you call it.

How does one person "Soul Know/ing" ??

I discover more and more about myself every-day.

I load the ultrasonic MP3 up on Winamp and pipe them through my Logitech PC speakers (can't remember model number, but I believe it is out of production now) just before going to bed, including afternoon naptimes. They handle the required frequencies at the required decibel levels just fine (halfway point on the volume dial), and I have verified this using an Android app called FrequenSee on my phone.

Check out the tech specs on Logitech or your favourite speaker manufacturer's website to see which speakers work for you. No need to spend a fortune IMHO.

For the rest, quieten your mind before bedtime and concentrate on your breathing. When you are able to do this well, then move your awareness down into your Heart Chakra. There, you'll know your Self. You'll get back in touch with your Self. And you'll be able to speak to your Self.

This is what is meant by "Know ThySelf."

I communicate with Self even when not meditating because I've always been in heartspace since birth. Whenever I move away from heartspace into headspace, things go awry.

Haha, well shoot!

Im always in my head. Its how I am so creative. Sounds... difficult to do.

As a creative individual, it's actually much easier than you think.

True creativity ALWAYS comes from the heart. When it comes PURELY from the head, it would seem contrived and would require serious tweaking.

You know how it is when your best and most creative ideas are the ones that you felt an emotional bond with? That's because you FELT them first and THOUGHT them next.

Just go with that. It'll bring you to where you need to be.

Will take your advice and give it a go.... once I get it to shutup.

Ultimate confidence and results come from becoming....

But sometimes temporary confidence boosts come from simple things, like getting a new haircut, putting on a new shirt, buying a new pair of shoes, making a new friend, going out to a party or social event etc....

In the end you have to change MANY aspects of your life to succeed. But the great thing is when you change one aspect of your life, watch how easily others aspects change alongside with it.

"Learn how to see. Realize that everything connects to everything else." ("Leonardo Da Vinci")

dsouza